勁跑聯誼會G/三重馬拉松委員會

Q：怎麼穿最好？
A：四季的服裝穿著，需依各地緯度、氣候決定，
春秋：上下一套的防風夾克＋透氣內裡

Now if you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon, and night. But the body is never tired if the mind is not tired."
- George S. Patton, U.S. Army General, 1912 Olympian

指療法,                  使氣血通

每天做 肛門收縮術能讓妳年輕15歲
在很短時間內就能讓妳的皮膚和身材變年輕！腰痛、尿失禁、臀部瘦身也效果立見！
 

英101歲老翁完成馬拉松壯舉　紐奇人日跑世界最陡街30次
2008/04/27 15:31
記者陳國華／編譯

阿榮守夜,凌晨下一場雨,但之後就沒了(真好),天氣很適合路跑及跑馬.不熱且無雨!